About the Author
Kaye: Mindset, Personal Development & Intentional Living
Kaye is a New Zealand–based writer, personal development advocate, and the author of An Ideal Day. Living in the picturesque town of Arrowtown, she is a wife and proud mum of two grown children, and someone deeply passionate about the power of mindset, intentional living, and emotional wellbeing.
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Her journey into personal development began just a few years ago - with one small but life-changing step. What started as joining a local gym soon evolved into a powerful transformation. Driven by curiosity and a desire to grow, Kaye immersed herself in self-help books, wellbeing practices, hundreds of inspiring podcasts, and formal study through the University of Canterbury’s Psychology of Wellbeing programme. Through this journey, she discovered a simple but profound truth:
your mindset can shape the quality of your life.
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An Ideal Day is her debut book, created to share the insights, tools, and mindset frameworks she wished she had when starting out. The book focuses on intentional living, positivity, and everyday practices that help readers create a life that feels grounded, meaningful, and aligned with their values. With short, impactful chapters and timeless principles, it is designed to be accessible to anyone beginning - or deepening - their personal growth journey.
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Kaye’s hope is that her work inspires readers to move forward with optimism, gratitude, and a renewed belief in what is possible. Through intentional choices and small daily actions, she believes every person can design a brighter, more empowered, and more purposeful life.
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Kaye x
About the Book
AN IDEAL DAY: Master Your Mindset — Your Ideal Day Starts Within
This book is for anyone who wants more clarity, calm, and purpose in their everyday life. Inside, you’ll discover simple but transformative mindset shifts, practical tools for emotional wellbeing, and inspiring ways to design your days with intention.
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This isn’t about perfection or pressure - it’s about creating meaningful change through small, consistent actions.
If you’re ready to feel more grounded, more confident, and more in control of your life, An Ideal Day gives you the roadmap to start.
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Where mindset meets the life you choose.
Choose your mindset. Create your ideal day.
Mission
To provide simple, effective tools and perspectives that help individuals recognise their patterns, shift their mindset, take consistent action, and celebrate their progress.
An Ideal Day guides people toward living with clarity, purpose and joy, empowering them to curate a life where every day holds the possibility of being ideal.
Vision
To inspire people to build a life made up of meaningful, intentional days, where mindset, self-awareness and purposeful action lead to personal growth and lasting wellbeing.
